National PTSD Awareness Day 

June 27th is National PTSD Awareness Day.

According to the Mayo Clinic, Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event.

If you have PTSD or know someone who experiences these kinds of symptoms, today is the day to spread awareness. There is help for this condition!

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